Support Email: info@hrci.pk

Bilal St, Bani Gala, Islamabad, Pakistan

24-Hour Emergency Aid
Call Us Urgent 24/7
+92-340-1531-371

Only used in cases of accidents,
illnesses, etc. that are not life-threatening

For more serious problems
please call 911.

511 SW 10th Ave 1206,
Portland, OR United States

Receive Directions

Service Price List

Pay Your Bill

English
English
Korean
Arabic
Book An Appointment
Book An Appointment

Mental Health

At HRC Hayat Rehab Center, we regularly share updates with important medical news from around the world, keeping you informed about the latest developments at our center.

Call Us when you Need Help!
24/7 Support: +92-340-1531-371
Split scene showing smartphone addiction on one side and rehab counseling support on the other
, , No Comments

Rise of Smartphone & Social Media Addiction Among Pakistani Youth

In recent years, Pakistan has seen a significant rise in smartphone and social media addiction among young people. While digital technology has improved communication and access to information, excessive screen use is now recognized as a serious behavioural concern. It is increasingly linked with anxiety, depression, academic decline, and in some cases, substance use disorders. […]
Continue Reading
Person practicing healthy daily habits during addiction recovery in peaceful environment
, , No Comments

How Small Daily Habits Can Transform Your Recovery Journey

Introduction Recovery is not achieved overnight. It is built through small, consistent actions repeated every day. While major milestones in recovery are important, long-term healing often depends on simple daily habits that improve physical health, emotional balance, and mental clarity. For individuals receiving care at a rehab centre in Islamabad or a rehabilitation centre in […]
Continue Reading
A patient in a rehabilitation centre in Islamabad during a therapy session focused on emotional healing after addiction recovery, showing calm, support, and mental wellness.
, , No Comments

Emotional Healing: Steps to Rebuild Your Life After Recovery

Introduction Recovery is a major achievement, but it is only the beginning of a long-term healing process. After overcoming addiction or mental health challenges, many individuals continue to face emotional pain, unresolved trauma, and inner conflict. Emotional healing after recovery focuses on rebuilding self-worth, restoring relationships, and developing a balanced and meaningful life. At a […]
Continue Reading
Trauma and addiction connection showing emotional distress and professional rehab support
, , No Comments

How Trauma Impacts Mental Health and Addiction

Introduction Trauma is a deeply distressing experience that can leave long-lasting emotional and psychological effects. Events such as abuse, violence, accidents, loss, or prolonged stress can disrupt how the brain processes emotions, manages stress, and responds to safety. If left untreated, trauma can significantly increase the risk of mental health disorders and substance addiction. Understanding […]
Continue Reading
A patient experiencing anxiety during a therapy session in a rehabilitation centre in Islamabad, showing professional mental health treatment and emotional support for anxiety disorders.
, , No Comments

Understanding Anxiety: Symptoms, Causes, and Effective Treatments

Introduction Anxiety is a natural response to stress, but when it becomes persistent, excessive, or begins to interfere with daily life, it may indicate an anxiety disorder. According to the World Health Organization (WHO), anxiety disorders are among the most common mental health conditions worldwide, affecting people of all ages. Understanding the symptoms, causes, and […]
Continue Reading
A split scene showing gaming addiction and recovery treatment in a rehabilitation centre in Islamabad, representing therapy and support for behavioral addiction recovery.
, , No Comments

Gaming Addiction Treatment Center in Islamabad

Introduction Gaming has evolved from a casual hobby into a highly immersive activity enjoyed by people of all ages. While moderate gaming can be harmless, excessive and uncontrolled gaming may lead to behavioral addiction, negatively affecting mental health, relationships, and daily life. For individuals seeking help for gaming addiction in Islamabad, professional rehabilitation centers offer […]
Continue Reading
x

Get in Touch with Hayat Rehab Clinic Islamabad Online, by Phone, or Visit Us

Contact With Us!

Address: Bilal St, Bani Gala, Islamabad, Pakistan

Support mail: info@hrci.pk

Opening Hours: Mon -Sat: 7.00am – 19.00pm

Emergency 24h: +92 340 1531 371 / +92 302 1222 746

Request An Appointment