Hayat rehab clinic, center in islamabad Bringing People Back to Normal.

  • Mon - Fri: 8:00AM - 7:00PM Sat - Sun: Closed
  • Hayat Rehab Clinic Bilal St, Bani Gala,Islamabad Capital Territory, Pakistan-45400

Smart Phone Addiction

Addiction Treatment Center – Rehabilitation Center in Islamabad

About Medically Complex Rehabilitation Services

Smartphone addiction in Islamabad has become a significant concern, particularly among students. A study conducted in the twin cities of Islamabad and Rawalpindi found that 60% of adolescents exhibited signs of smartphone addiction, with social networking applications being a major contributing factor.

The pervasive use of smartphones has led to various behavioral issues, including increased anxiety, depression, and social isolation. The constant need to check notifications and engage with social media platforms can disrupt daily activities and negatively impact academic performance.

Addressing smartphone addiction requires a multifaceted approach:

  • Individualized Care Plans: Tailored strategies to address each person’s unique challenges.

  • Evidence-Based Therapies: Techniques such as Cognitive-Behavioral Therapy (CBT) to modify harmful behaviors and thought patterns.

  • Support Groups: Peer-led sessions to share experiences, reduce isolation, and foster mutual encouragement.

  • Holistic Interventions: Practices like mindfulness, yoga, and art therapy to enhance emotional well-being and restore balance.

For those seeking assistance in Islamabad, Hayat Rehab Clinic offers comprehensive programs to help individuals manage and overcome smartphone addiction.

 

Addressing smartphone addiction requires a multifaceted approach

Tailored strategies are crafted to address each person’s unique challenges, ensuring that all aspects of a person’s life are considered for effective and sustainable recovery outcomes.

 

Techniques such as Cognitive-Behavioral Therapy (CBT) are employed to modify harmful behaviors and thought patterns, proven effective in treating various forms of addiction.

Peer-led sessions offer a supportive community, fostering connections among individuals with shared experiences, which is vital for long-term recovery.

Practices like mindfulness, yoga, and art therapy are integrated to enhance emotional well-being and restore balance, addressing the mind-body connection in recovery

For more information or to seek assistance, you can contact HRCI at +92 302 1222 746 or visit their website at hrci.pk.

Recognizing the signs of smartphone addiction and seeking timely intervention can significantly improve mental health and overall quality of life.

why choose us?

Experienced Multidisciplinary Team – Certified addiction specialists, therapists,       and medical professionals.
Customized Recovery Plans – Individualized treatment tailored to unique needs and challenges.
Comprehensive Holistic Care – Integrating yoga, mindfulness, and nutritional therapy for complete healing.
Proven Track Record – Recognized as a leading rehab center in Islamabad, delivering lasting recovery outcomes.

Our Specialists